Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Chinwe Nzerue-Obi

Offering therapy in Texas
License: TX LPC 73683
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years of experience

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST SELF AND WHOM YOU ARE CREATED TO BE! My name is Chinwe Matilda Nzerue-Obi and I am Licensed as a Professional Counselor by the Texas Board of Examiners of Professional Counselors. I got my Masters Degree from University of Houston Victoria, Texas. Prior to this, I was an Attorney from Nigeria: having graduated from The Counsel of Legal Education, Victoria Island Lagos and with a Law degree from University of Jos. I am also a Certified Christian Counselor for the benefit of clients who draw strength from their faith. For Interventions, my theoretical approach is Solution Focused Brief Therapy because I believe that when people “need help, help can not wait”. I also use Cognitive Behavioral Therapy to help keep the mind and body whole. I have been privileged to help near school drop outs get back into school, stay in school, and graduate; helped couples at the brink of divorce save their marriage; worked with and helped people of all ages overcome – Anger, Anxiety, Depression, Grief, Substance use/abuse, Parenting and Relationship issues among others. I hold a Multicultural Counseling Certification and a Real Estate License too; all these have enhanced my ability to work across ages, cultures and countries. No matter what the issue is, you too can be helped. I believe that with determination and the will for a better life we will help you BE THE BEST YOU ARE CREATED TO BE and enjoy your best life!

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Martha Meador

Offering therapy in Texas
License: TX LPC 64600
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
6 years of experience

Hello! My name is Martha and I am an LPC licensed in the state of Texas. I have a Master of Science degree in Psychology from Texas Wesleyan University(2007). My experience in the mental health field is over 17 years consisting of case management, crisis intervention, counseling, psychiatric emergency room assessments and diagnosis. I would describe my counseling style as one of being caring, compassionate, trustworthy, genuine and ethical. My favorite therapeutic approaches are Person-centered and Cognitive Behavioral Therapy and feel that they lend themselves well to helping with most issues. I believe that it's very important to allow you to learn and identify the skills you need to work on the issues you are experiencing throughout therapy sessions and long after therapy sessions end. My hope for you is that you will feel comfortable discussing any topics of concern and that you are able to gain the knowledge you need to help you through this time in your life. I look forward to working with you and thank you for putting your trust in me!

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Kiran Ahmed

Offering therapy in Texas
License: TX LPC 68646
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

Welcome! I'm excited you have decided to take this amazing first step in becoming your best self! My name is Kiran and I am here to help support and guide you on your journey. Many people have an idea about what therapy is and what I like to tell my clients is that therapy can mean many things to different people. Some use therapy as a way to learn how to live again after a traumatic experience and others may feel stuck and need some guidance. Whatever therapy means to you, I will support you by meeting you where you are at and then we can go from there. To tell you more about myself, I received my Bachelor of Science in Psychology with a Minor is Sociology from the University of Houston. I later attended Prairie View A&M and received my Masters of Arts degree in Counseling. I’m a Licensed Professional Counselor (#68646) and have been working in the mental health and substance abuse field for about 10 years. I have worked in both inpatient hospitals and outpatient settings doing person-centered individual and group therapy. I have experience working with all demographics including children, adolescents, adults and families that struggle with many different issues, including but not limited to, depression, anxiety, bipolar, stress management, grief, trauma, abuse, family conflict, relationship issues, anger management, behavioral problems and other mental health concerns. My approach to clients is simple, meet them where they are. I use multiple types of theoretical approaches to make you feel the most comfortable. I believe you know what you want and need and its my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need to get to where you want to be.

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Deborah Zimmerman

Offering therapy in Texas
License: TX LCSW 58628
AddictionsTrauma and abuseGriefAnger managementBipolar disorder
20 years of experience

Hello there! I am a Clinical Social Worker licensed to provide psychotherapy in Texas. With me, you are working with a trained mental health professional. I received my bachelor's degree at St. Edward's University and my master's degree at The University of Texas, both in Austin, Texas. Over the past eighteen years, I have worked with people experiencing psychiatric crises, provided child protective services, and one-on-one therapy. I have worked with clients with a wide range of concerns: chronic and severe mental illness (bipolar disorder, schizophrenia, and borderline personality disorder); depression; anxiety; PTSD; end of life issues; grief and loss; parenting concerns. Thorough my career, I have the privilege of helping hundreds of individuals suffering with the lasting effects of trauma. I am experienced in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach is person-centered, and is tailored to your specific wants, needs, and goals. The best news is that emotional and/or psychological distress does not have to control your life!

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Janet Arnette

Offering therapy in Texas
License: TX LPC 13406
Trauma and abuseDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nancy White

Offering therapy in Texas
License: TX LPC 82642
AddictionsTrauma and abuseGriefParenting issuesCoaching
14 years of experience

I am licensed in Texas with 15+ years of professional work experience, and 15 years Group Therapy, I have 15+ years experience in helping clients with: trauma/abuse, addictions, codependency, grief, depression. I am a Faith Based/client centered/multicultural therapist utilizing, Adlerian/Reality, and Cognitive Processing Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapist/Client relationship built with trust is the foundation to begin the healing process. It is my privilege to be your Therapist walking along-side you, as you walk forward your path to heal.

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Heidi Kameron

Offering therapy in Texas
License: TX LCSW 103580
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. My experience includes working with families experiencing domestic violence, court appointed counseling, foster care, and with incarcerated adults. I have also worked with teens and in therapeutic recreation with adults and children with special needs. I have a special interest in working with high school and college aged students as they navigate independence and begin their adult lives. My therapeutic approach is compassionate and collaborative, focusing on communication skills, emotional regulation, and building resilience. I understand the nuanced challenges of guilt, shame, anxiety, and interpersonal dynamics. Whether you're struggling with family issues, codependency, or healing from past experiences, I offer a supportive, non-judgmental space to explore your unique journey. I am committed to creating an affirming environment where clients can develop stronger self-understanding, learn effective coping strategies, and move toward meaningful personal transformation. My goal is to empower you to build healthier relationships, enhance emotional well-being, and cultivate inner strength.

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Cynthia Drew

Offering therapy in Texas
License: TX LMFT 2991
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience working with clients exhibiting symptoms of stress, anxiety, relationship issues, family conflicts, & depression. My goal is establishing client relationships in order to foster an environment where thoughts and feelings are openly shared. The goal is to address issues without concern of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Thenessa Palmer

Offering therapy in Texas
License: TX LPC 73775
Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Serena Flores

Offering therapy in Texas
License: TX LPC 70585
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience

As a Licensed Therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through compassionate, culturally responsive care, with deep expertise in addressing depression, anxiety, trauma, and self-esteem challenges. My practice focuses on young adults and women experiencing social anxiety, mood disorders, and posttraumatic stress. I understand the intricate ways these experiences intersect with personal identity and growth. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore their strengths, heal from past experiences, and cultivate self-love. My commitment is to walk alongside you, honoring your unique journey and providing thoughtful, evidence-based guidance. Together, we'll develop strategies that help you build resilience, understand your inner landscape, and move toward meaningful personal transformation.

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Vionnette Maldonado

Offering therapy in Texas
License: TX LPC 90440
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years of experience

Hello, I'm Vionnette Maldonado, a Licensed Professional Counselor (LPC) in Texas. My passion is supporting people on their journey of growth, healing, and self-discovery. I believe we all have the capacity to heal when we find a safe space where we can be heard without judgment . I work with adults facing anxiety, depression, stress, domestic violence, postpartum mothers, or those navigating significant life transitions. My approach is collaborative, empathetic, and strengths-based. I utilize tools from cognitive behavioral therapy, mindfulness, and emotion regulation techniques to help you reconnect with yourself and achieve emotional well-being. If you decide to begin therapy with me, I offer a warm, authentic, and respectful space where you can explore your emotions and progress at your own pace. I am here to walk alongside you on this journey.

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Stephanie Roshelle Booker

Offering therapy in Texas
License: TX LPC 83000
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, trauma recovery, and emotional wellness. My practice centers on empowering women through challenging experiences like postpartum depression, relationship changes, and healing from past trauma. Drawing from a trauma-informed and culturally responsive approach, I provide compassionate support for those experiencing stress, anxiety, grief, and life disruptions. My background includes extensive work with survivors of domestic violence, sexual assault, and individuals managing complex family dynamics. I understand the unique challenges faced by women of color and bring a deeply empathetic, faith-informed perspective to our therapeutic relationship. My goal is to create a safe, affirming space where you can explore your experiences, build resilience, and rediscover your inner strength.

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Rebecca Prolic

Offering therapy in Texas
License: TX LMFT 202173
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges. I will work collaboratively with you, using my knowledge in various theories and methods, to help identify patterns and triggers which might be contributing to your personal or relational distress. I work with a variety of issues, such as depression, anxiety, and relationship/family problems Whether you're struggling with mood challenges, relationship difficulties, or seeking greater self-understanding, I'm dedicated to supporting your unique journey toward healing and personal empowerment. I believe a strong therapeutic relationship is an important factor in successful outcomes in therapy. I try to strengthen that bond through establishing a safe and open environment where you are encouraged to share and be an active part in the healing process. I approach therapy with genuine curiosity, empathy, and a commitment to helping you build a more fulfilling, authentic life.

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Rebecca Wagner

Offering therapy in Texas
License: TX Psychologist 34665
Stress, AnxietyTrauma and abuseGriefEating disordersDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & eating disorders. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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